GINJA NINJA ATHLETICS
Training for you
What We Provide
By offering several programs, GINJA NINJA ATHLETICS gives you the tools to gain an advantage through specialized training. Learn more about your options below, and feel free to reach out with any questions.
What You Need
Beat the stress of the day away! Increase your cardio and power with hard rounds of bag work & conditioning.
A Perfect Fit
Show your body some love. Our aim is to increase range of motion, joint strength and injury prevention with a surprisingly challenging 30 minute class.
A blend of kickboxing, boxing and karate. Whether it’s to learn a new skill, or train to fight, this class will give you the training necessary to accomplish your goals.
Start the Right Way
The fundamentals are the most important building blocks of any skill you learn. This class will teach you to refine and master these techniques.
HIIT & Circuit training
Break the Mold
An explosive 30 minute burn!! Get pushed to your limits with some High Intensity Interval Training or build conditioning with Circuit Training.
Awake Your Body
Starting your day with what your body needs. With a strong focus on Mobility, Muscle Activation and just enough conditioning to get the heart going, you’ll leave this class fresh and empowered to take on the day.