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Crossfit Exercise

SCHEDULE

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CLASS SCHEDULE

MONDAY

10:00 - 11:00 am: Boxing Conditioning

11:00 - 11:30 am : Kickboxing Pad work

4:30 - 5:30 pm: Kids Kickboxing
5:45- 6:30 pm: Mobility
6:30 - 7:30 pm: Boxing Conditioning
7:30 - 8:30 pm: Kickboxing

CLASS SCHEDULE

TUESDAY

7:00 - 8:00 am: Morning Boxing
5:30 - 6:30 pm: Boxing Conditioning
6:30 - 7:30 pm: Kickboxing

CLASS SCHEDULE

WEDNESDAY

7:00 - 8:00 am: Morning Boxing

10:00 - 11:00 am: Boxing Conditioning

11:00 - 11:30 am : Kickboxing Pad work

4:30 - 5:30 pm: Kids Kickboxing
5:45- 6:30 pm: Mobility
6:30 - 7:30 pm: Boxing Conditioning
7:30 - 8:30 pm: Kickboxing

BOOK YOUR SPOT

CLASS SCHEDULE

THURSDAY

7:00 - 8:00 am: Morning Boxing
5:30 - 6:30 pm: Boxing Conditioning
6:30 - 7:30 pm: Kickboxing

BOOK YOUR SPOT

CLASS SCHEDULE

FRIDAY

10:00 - 11:00 am: Boxing Conditioning

11:00 - 11:30 am : Kickboxing Pad work

4:30 - 5:30 pm: Kids Kickboxing
5:30 - 6:30 pm: Boxing Conditioning
6:30 - 7:30 pm: Kickboxing

BOOK YOUR SPOT

CLASS SCHEDULE

9:30 - 11:00 am: Coach Nicks Craziness

SATURDAY

BOOK YOUR SPOT
Schedule: Schedule
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